Quick Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Quick Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet satisfying dish of fluffy scrambled eggs paired with fresh spinach and topped with creamy avocado and a hint of tangy feta. Perfect for a nourishing breakfast, brunch, or even a quick dinner, this plate delivers vibrant colors and delightful textures with every bite.

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NUTRITION

491kcal
Protein
31.4g
Fat
36.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1/2 medium Avocado

1/4 cup crumbled Feta Cheese

1/2 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs and separate 2 egg whites into a bowl. Beat them together until well blended.

  • 2

    Add a pinch of salt and pepper to the eggs.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg mixture into the pan and let it sit for a few seconds before gently stirring.

  • 6

    Cook the eggs slowly on low-medium heat, stirring occasionally to form fluffy curds.

  • 7

    Once scrambled eggs are softly set, transfer them onto a plate.

  • 8

    Top with crumbled feta cheese and arrange sliced avocado (or diced avocado prepared beforehand) on the side.

  • 9

    Serve immediately and enjoy your nutritious, flavor-packed meal.

Quick Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Quick Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a light yet satisfying dish of fluffy scrambled eggs paired with fresh spinach and topped with creamy avocado and a hint of tangy feta. Perfect for a nourishing breakfast, brunch, or even a quick dinner, this plate delivers vibrant colors and delightful textures with every bite.

NUTRITION

491kcal
Protein
31.4g
Fat
36.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1/2 medium Avocado

1/4 cup crumbled Feta Cheese

1/2 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and separate 2 egg whites into a bowl. Beat them together until well blended.

  • 2

    Add a pinch of salt and pepper to the eggs.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg mixture into the pan and let it sit for a few seconds before gently stirring.

  • 6

    Cook the eggs slowly on low-medium heat, stirring occasionally to form fluffy curds.

  • 7

    Once scrambled eggs are softly set, transfer them onto a plate.

  • 8

    Top with crumbled feta cheese and arrange sliced avocado (or diced avocado prepared beforehand) on the side.

  • 9

    Serve immediately and enjoy your nutritious, flavor-packed meal.