High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a nutritious twist on pizza with a crisp cauliflower crust topped with tangy BBQ sauce, lean grilled chicken, and melty low-fat mozzarella. This recipe not only packs a satisfying flavor punch with its smoky BBQ notes and fresh red onion finish but also aligns perfectly with your macro goals.

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NUTRITION

386kcal
Protein
49.7g
Fat
12.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 large Egg

2 tbsp Low-Sugar BBQ Sauce

1.5 oz Low-Fat Mozzarella Cheese

2 slices Red Onion

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the cauliflower crust by combining 1 cup of cauliflower (processed until it reaches a rice-like texture) with 1 beaten egg. Mix well to form a cohesive dough.

  • 3

    Press the cauliflower mixture evenly onto a lightly greased baking sheet to form a thin crust. Bake for 12-15 minutes until lightly golden.

  • 4

    While the crust bakes, grill the 4 oz chicken breast until cooked through and lightly charred, then slice into strips.

  • 5

    Remove the crust from the oven and spread 2 tablespoons of low-sugar BBQ sauce evenly over the surface.

  • 6

    Top the crust with the grilled chicken strips, then sprinkle with 1.5 oz of low-fat mozzarella cheese.

  • 7

    Add thin slices of red onion and bake in the oven for an additional 5-7 minutes until the cheese has melted.

  • 8

    Garnish with fresh cilantro before serving.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a nutritious twist on pizza with a crisp cauliflower crust topped with tangy BBQ sauce, lean grilled chicken, and melty low-fat mozzarella. This recipe not only packs a satisfying flavor punch with its smoky BBQ notes and fresh red onion finish but also aligns perfectly with your macro goals.

NUTRITION

386kcal
Protein
49.7g
Fat
12.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 large Egg

2 tbsp Low-Sugar BBQ Sauce

1.5 oz Low-Fat Mozzarella Cheese

2 slices Red Onion

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the cauliflower crust by combining 1 cup of cauliflower (processed until it reaches a rice-like texture) with 1 beaten egg. Mix well to form a cohesive dough.

  • 3

    Press the cauliflower mixture evenly onto a lightly greased baking sheet to form a thin crust. Bake for 12-15 minutes until lightly golden.

  • 4

    While the crust bakes, grill the 4 oz chicken breast until cooked through and lightly charred, then slice into strips.

  • 5

    Remove the crust from the oven and spread 2 tablespoons of low-sugar BBQ sauce evenly over the surface.

  • 6

    Top the crust with the grilled chicken strips, then sprinkle with 1.5 oz of low-fat mozzarella cheese.

  • 7

    Add thin slices of red onion and bake in the oven for an additional 5-7 minutes until the cheese has melted.

  • 8

    Garnish with fresh cilantro before serving.