Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. This nutrient-dense lunch offers a delightful balance of lean protein, wholesome grains, and vibrant vegetables, perfect for fueling your day.

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NUTRITION

414kcal
Protein
42.8g
Fat
11.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa following package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in an oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Serve the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. This nutrient-dense lunch offers a delightful balance of lean protein, wholesome grains, and vibrant vegetables, perfect for fueling your day.

NUTRITION

414kcal
Protein
42.8g
Fat
11.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa following package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in an oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Serve the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.