Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly creamy mousse that marries the tanginess of Greek yogurt with the vanilla essence of whey protein, complemented by bursts of juicy mixed berries. Finished with a hint of chia and a drizzle of honey, this dessert is both decadent and balanced, perfect as a post-workout treat or a sweet end to your meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

4.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and free of lumps.
2
Gently fold in the mixed berries, being careful to maintain the mousse's airy texture.
3
Sprinkle in the chia seeds and drizzle the honey over the top, then gently mix to incorporate.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled, garnished with a few extra berries if desired.