Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet fulfilling lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli drizzled with a touch of olive oil. A balanced plate that delights the palate with its smoky, nutty flavors and fresh textures.

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NUTRITION

386kcal
Protein
41g
Fat
10.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt and pepper (and additional herbs if desired).

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to package instructions.

  • 5

    Toss the broccoli florets with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in an oven preheated to 425°F for 12-15 minutes until tender and lightly browned or sauté in a pan over medium heat until crisp-tender.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 8

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet fulfilling lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli drizzled with a touch of olive oil. A balanced plate that delights the palate with its smoky, nutty flavors and fresh textures.

NUTRITION

386kcal
Protein
41g
Fat
10.3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt and pepper (and additional herbs if desired).

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to package instructions.

  • 5

    Toss the broccoli florets with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in an oven preheated to 425°F for 12-15 minutes until tender and lightly browned or sauté in a pan over medium heat until crisp-tender.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 8

    Enjoy your balanced, protein-packed lunch!