Crispy Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

Savor the perfect balance of sweet and savory with these crispy chicken wings glazed in a rich honey garlic sauce, paired with tender roasted broccoli. Enjoy the delightful crunch of the wings and the vibrant, nutritious broccoli for a well-rounded, flavorful meal.

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NUTRITION

472kcal
Protein
37.1g
Fat
24.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 150g total)

1 tbsp Honey

2 cloves Garlic

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 3

    In a small bowl, mix honey with minced garlic to create the glaze.

  • 4

    Place the wings on a baking rack set over a baking sheet. Bake for 25 minutes, then remove and brush the wings with the honey garlic glaze. Return to the oven for an additional 5-7 minutes until the wings are crispy and caramelized.

  • 5

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a separate baking sheet and roast in the oven for about 15 minutes until tender with slightly crispy edges.

  • 6

    Once the wings and broccoli are done, plate them together and serve immediately.

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Wings with Roasted Broccoli

Savor the perfect balance of sweet and savory with these crispy chicken wings glazed in a rich honey garlic sauce, paired with tender roasted broccoli. Enjoy the delightful crunch of the wings and the vibrant, nutritious broccoli for a well-rounded, flavorful meal.

NUTRITION

472kcal
Protein
37.1g
Fat
24.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 150g total)

1 tbsp Honey

2 cloves Garlic

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 3

    In a small bowl, mix honey with minced garlic to create the glaze.

  • 4

    Place the wings on a baking rack set over a baking sheet. Bake for 25 minutes, then remove and brush the wings with the honey garlic glaze. Return to the oven for an additional 5-7 minutes until the wings are crispy and caramelized.

  • 5

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a separate baking sheet and roast in the oven for about 15 minutes until tender with slightly crispy edges.

  • 6

    Once the wings and broccoli are done, plate them together and serve immediately.