Tender Poached Lobster with Silky Ginger Broth and Fresh Veggie Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Poached Lobster with Silky Ginger Broth and Fresh Veggie Noodles

YOUR SOLIN GENERATED RECIPE

Tender Poached Lobster with Silky Ginger Broth and Fresh Veggie Noodles

Enjoy a light yet luxurious dish featuring succulent lobster gently poached in a fragrant ginger broth paired with delicate zucchini noodles and crisp vegetables. This dish balances the delicate sweetness of lobster with the warming spice of ginger, accented by fresh bok choy and carrot, creating an elegant meal that's both nourishing and satisfying.

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NUTRITION

310kcal
Protein
43g
Fat
11.2g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lobster Meat

1 medium Zucchini (spiralized)

1 cup Low-Sodium Vegetable Broth

1 cup chopped Bok Choy

1/2 medium Carrot, sliced

1 tsp Fresh Ginger (minced)

1 Garlic clove, minced

1 tsp Sesame Oil

1 tsp Olive Oil

2 tbsp Scallions (chopped)

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PREPARATION

  • 1

    Bring a small pot of low-sodium vegetable broth to a simmer with minced ginger and garlic.

  • 2

    Gently add the lobster meat into the simmering broth and poach for 3-4 minutes until heated through. Avoid overcooking to maintain tenderness.

  • 3

    In a separate pan, warm the sesame oil and olive oil over medium heat. Lightly stir-fry the spiralized zucchini noodles, bok choy, and carrot slices for 2-3 minutes until just tender, preserving their crunch.

  • 4

    Combine the poached lobster with the veggie noodles and pour the ginger-infused broth over the top.

  • 5

    Garnish with chopped scallions and serve immediately, enjoying the interplay of delicate lobster flavor and vibrant, fresh vegetables in a silky ginger broth.

Tender Poached Lobster with Silky Ginger Broth and Fresh Veggie Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Poached Lobster with Silky Ginger Broth and Fresh Veggie Noodles

YOUR SOLIN GENERATED RECIPE

Tender Poached Lobster with Silky Ginger Broth and Fresh Veggie Noodles

Enjoy a light yet luxurious dish featuring succulent lobster gently poached in a fragrant ginger broth paired with delicate zucchini noodles and crisp vegetables. This dish balances the delicate sweetness of lobster with the warming spice of ginger, accented by fresh bok choy and carrot, creating an elegant meal that's both nourishing and satisfying.

NUTRITION

310kcal
Protein
43g
Fat
11.2g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lobster Meat

1 medium Zucchini (spiralized)

1 cup Low-Sodium Vegetable Broth

1 cup chopped Bok Choy

1/2 medium Carrot, sliced

1 tsp Fresh Ginger (minced)

1 Garlic clove, minced

1 tsp Sesame Oil

1 tsp Olive Oil

2 tbsp Scallions (chopped)

PREPARATION

  • 1

    Bring a small pot of low-sodium vegetable broth to a simmer with minced ginger and garlic.

  • 2

    Gently add the lobster meat into the simmering broth and poach for 3-4 minutes until heated through. Avoid overcooking to maintain tenderness.

  • 3

    In a separate pan, warm the sesame oil and olive oil over medium heat. Lightly stir-fry the spiralized zucchini noodles, bok choy, and carrot slices for 2-3 minutes until just tender, preserving their crunch.

  • 4

    Combine the poached lobster with the veggie noodles and pour the ginger-infused broth over the top.

  • 5

    Garnish with chopped scallions and serve immediately, enjoying the interplay of delicate lobster flavor and vibrant, fresh vegetables in a silky ginger broth.