Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy mousse that perfectly balances the tang of Greek yogurt with the natural sweetness of mixed berries and a hint of vanilla. This refreshing dessert is enhanced with a boost of protein from a touch of whey and chia seeds for a subtle crunch, making it as nutritious as it is delicious.

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NUTRITION

Protein

42g

Fat

4.5g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate. Stir well until fully mixed and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and add the chia seeds, stirring lightly to incorporate.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.