Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and nutritious breakfast scramble layered with fluffy eggs, creamy cottage cheese, fresh spinach, and crispy turkey bacon. This dish boasts a satisfying texture with a delightful mix of savory and light flavors, perfect for fueling your morning routine.

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NUTRITION

262kcal
Protein
24.5g
Fat
14.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g)

1 cup Spinach (30g)

2 tsp Extra Virgin Olive Oil (9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until it reaches your preferred level of crispiness, then remove and chop into bite-sized pieces.

  • 3

    While the bacon cooks, whisk the eggs in a bowl and stir in the cottage cheese.

  • 4

    Lower the heat and add the egg and cottage cheese mixture to the skillet. Allow it to sit undisturbed for a minute, then gently stir with a spatula.

  • 5

    Fold in the fresh spinach and chopped turkey bacon, stirring until the spinach wilts and the eggs are fully scrambled.

  • 6

    Season lightly with salt and pepper if desired, and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and nutritious breakfast scramble layered with fluffy eggs, creamy cottage cheese, fresh spinach, and crispy turkey bacon. This dish boasts a satisfying texture with a delightful mix of savory and light flavors, perfect for fueling your morning routine.

NUTRITION

262kcal
Protein
24.5g
Fat
14.1g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g)

1 cup Spinach (30g)

2 tsp Extra Virgin Olive Oil (9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until it reaches your preferred level of crispiness, then remove and chop into bite-sized pieces.

  • 3

    While the bacon cooks, whisk the eggs in a bowl and stir in the cottage cheese.

  • 4

    Lower the heat and add the egg and cottage cheese mixture to the skillet. Allow it to sit undisturbed for a minute, then gently stir with a spatula.

  • 5

    Fold in the fresh spinach and chopped turkey bacon, stirring until the spinach wilts and the eggs are fully scrambled.

  • 6

    Season lightly with salt and pepper if desired, and serve warm.