Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicate flavors of a perfectly grilled chicken breast paired with light, fluffy quinoa and crunchy, roasted broccoli. This balanced dish offers a satisfying blend of textures and tastes that not only nourish your body but also delight your senses.

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NUTRITION

Protein

50.5g

Fat

11.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill and oven to 400°F.
2
Season the chicken breast with salt and pepper. Grill it over medium heat for about 6-7 minutes per side until fully cooked and juices run clear.
3
While the chicken grills, prepare the quinoa according to package instructions; typically simmer 0.5 cup of quinoa in water until fluffy.
4
Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in the preheated oven for about 15-20 minutes until tender and slightly charred.
5
Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli. Enjoy a balanced and nutritious lunch!