Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty morning scramble that brings together the creamy tang of low‐fat cottage cheese, protein-packed eggs, crisp turkey bacon, and fresh spinach. Lightly sautéed in a hint of olive oil, this dish offers a burst of savory flavor and texture perfect for a nourishing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
35.5g
Fat
21.2g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 egg white

2 slices turkey bacon

1/2 cup low-fat cottage cheese

1 cup baby spinach

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until fully blended.

  • 2

    Chop the turkey bacon into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the turkey bacon pieces to the skillet and sauté for 2-3 minutes until they start to crisp.

  • 5

    Add the baby spinach and sauté until wilted, about 1-2 minutes.

  • 6

    Pour in the egg mixture and gently stir, allowing it to begin to scramble.

  • 7

    Once the eggs are partially set, gently fold in the low-fat cottage cheese.

  • 8

    Continue to cook until the eggs are fully scrambled and softly set, about 2 more minutes.

  • 9

    Serve immediately and enjoy your protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty morning scramble that brings together the creamy tang of low‐fat cottage cheese, protein-packed eggs, crisp turkey bacon, and fresh spinach. Lightly sautéed in a hint of olive oil, this dish offers a burst of savory flavor and texture perfect for a nourishing start to your day.

NUTRITION

380kcal
Protein
35.5g
Fat
21.2g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 egg white

2 slices turkey bacon

1/2 cup low-fat cottage cheese

1 cup baby spinach

1 tsp olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Whisk together until fully blended.

  • 2

    Chop the turkey bacon into bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the turkey bacon pieces to the skillet and sauté for 2-3 minutes until they start to crisp.

  • 5

    Add the baby spinach and sauté until wilted, about 1-2 minutes.

  • 6

    Pour in the egg mixture and gently stir, allowing it to begin to scramble.

  • 7

    Once the eggs are partially set, gently fold in the low-fat cottage cheese.

  • 8

    Continue to cook until the eggs are fully scrambled and softly set, about 2 more minutes.

  • 9

    Serve immediately and enjoy your protein-packed breakfast.