Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Relish a plate of succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This vibrant meal is not only pleasing to the eye with its colorful presentation but also offers a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables. The medley delivers satisfying textures and fresh flavors to energize your day.

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NUTRITION

426kcal
Protein
50.7g
Fat
12.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Relish a plate of succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This vibrant meal is not only pleasing to the eye with its colorful presentation but also offers a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables. The medley delivers satisfying textures and fresh flavors to energize your day.

NUTRITION

426kcal
Protein
50.7g
Fat
12.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.