Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367g); 1 scoop Whey Protein Powder (~30g); 0.5 cup Mixed Berries (~70g); 10 Almonds (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, high-protein parfait that layers creamy nonfat Greek yogurt with a scoop of whey protein, vibrant mixed berries, and crunchy almonds for added texture and healthy fats. Perfectly balanced for a guilt-free dessert that delights the taste buds and supports your protein needs.

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NUTRITION

Protein

62.5g

Fat

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367g)

1 scoop Whey Protein Powder (~30g)

0.5 cup Mixed Berries (~70g)

10 Almonds (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until well blended.
2
Layer half of the yogurt mixture into a serving glass.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture.
5
Sprinkle the almonds on top for a crunchy finish.
6
Serve immediately and enjoy your high-protein, flavorful dessert.