Savory Ground Turkey and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Mixed Vegetable Skillet

A hearty and savory skillet featuring lean ground turkey, a medley of colorful vegetables, and eggs for added protein. This dish is perfect for any meal of the day, offering a balanced combination of flavors with a light, fresh finish.

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NUTRITION

345kcal
Protein
33.6g
Fat
17.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1 cup Spinach

1/2 cup Diced Tomatoes (No Salt Added)

1 teaspoon Olive Oil

2 large Eggs

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PREPARATION

  • 1

    Heat the teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until it starts to brown, breaking it up with a spatula.

  • 3

    Stir in the chopped red bell pepper, sliced zucchini, and diced half yellow onion. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 4

    Mix in the diced tomatoes and spinach, and cook for an additional 2 minutes until the spinach wilts.

  • 5

    Create two small wells in the mixture and crack two eggs into them. Cover the skillet with a lid and cook until the eggs are set, about 3-4 minutes. Alternatively, scramble the eggs into the mixture if preferred.

  • 6

    Season with salt, pepper, or your favorite herbs as desired. Serve hot and enjoy your balanced, savory skillet.

Savory Ground Turkey and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Mixed Vegetable Skillet

A hearty and savory skillet featuring lean ground turkey, a medley of colorful vegetables, and eggs for added protein. This dish is perfect for any meal of the day, offering a balanced combination of flavors with a light, fresh finish.

NUTRITION

345kcal
Protein
33.6g
Fat
17.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1 cup Spinach

1/2 cup Diced Tomatoes (No Salt Added)

1 teaspoon Olive Oil

2 large Eggs

PREPARATION

  • 1

    Heat the teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground turkey and cook until it starts to brown, breaking it up with a spatula.

  • 3

    Stir in the chopped red bell pepper, sliced zucchini, and diced half yellow onion. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 4

    Mix in the diced tomatoes and spinach, and cook for an additional 2 minutes until the spinach wilts.

  • 5

    Create two small wells in the mixture and crack two eggs into them. Cover the skillet with a lid and cook until the eggs are set, about 3-4 minutes. Alternatively, scramble the eggs into the mixture if preferred.

  • 6

    Season with salt, pepper, or your favorite herbs as desired. Serve hot and enjoy your balanced, savory skillet.