Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

A vibrant bowl featuring tender grilled chicken paired with fluffy quinoa, perfectly complemented by roasted broccoli and creamy avocado. This well-balanced meal offers a refreshing mix of textures and flavors, finished with a drizzle of extra virgin olive oil for a satisfying, clean-eating lunch.

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NUTRITION

562kcal
Protein
31.7g
Fat
33.4g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~70g)

1/2 cup Cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado (~100g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil. Grill for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then spread on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package directions if not already cooked.

  • 5

    Dice the avocado and set aside.

  • 6

    Assemble the bowl by layering the cooked quinoa, roasted broccoli, and grilled chicken (sliced). Top with diced avocado and drizzle the remaining olive oil over the bowl.

  • 7

    Serve warm and enjoy your nutrient-packed, delicious lunch.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

A vibrant bowl featuring tender grilled chicken paired with fluffy quinoa, perfectly complemented by roasted broccoli and creamy avocado. This well-balanced meal offers a refreshing mix of textures and flavors, finished with a drizzle of extra virgin olive oil for a satisfying, clean-eating lunch.

NUTRITION

562kcal
Protein
31.7g
Fat
33.4g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~70g)

1/2 cup Cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado (~100g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil. Grill for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then spread on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package directions if not already cooked.

  • 5

    Dice the avocado and set aside.

  • 6

    Assemble the bowl by layering the cooked quinoa, roasted broccoli, and grilled chicken (sliced). Top with diced avocado and drizzle the remaining olive oil over the bowl.

  • 7

    Serve warm and enjoy your nutrient-packed, delicious lunch.