Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring succulent grilled chicken breast paired with light, fluffy quinoa and tender steamed broccoli, all elevated by a drizzle of extra virgin olive oil for added richness. This dish is vibrant, wholesome, and precisely portioned to fuel your afternoon with clean, nutritious energy.

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NUTRITION

451kcal
Protein
38.7g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and fully cooked.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and chicken for added flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring succulent grilled chicken breast paired with light, fluffy quinoa and tender steamed broccoli, all elevated by a drizzle of extra virgin olive oil for added richness. This dish is vibrant, wholesome, and precisely portioned to fuel your afternoon with clean, nutritious energy.

NUTRITION

451kcal
Protein
38.7g
Fat
20g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and fully cooked.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the quinoa and top with sliced grilled chicken and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and chicken for added flavor before serving.