Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and creamy delight that layers tart nonfat Greek yogurt with a boost of protein powder, a burst of mixed berries, and a delicate drizzle of honey. This parfait offers a harmonious blend of textures and flavors—from the smooth yogurt to the juicy berries and sweet honey—delighting your taste buds while keeping your nutrition goals on track.

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NUTRITION

Protein

43.5g

Fat

1.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Pour the remaining yogurt-protein blend on top of the berries.
5
Drizzle honey over the final layer for a touch of natural sweetness.
6
Enjoy immediately for the best texture or chill for 10-15 minutes before serving.