Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

A vibrant and satisfying breakfast scramble bursting with fresh vegetables, lean egg whites, and crispy turkey bacon. Finished with a drizzle of olive oil and a few slices of creamy avocado, this dish offers a delicious balance of flavors and textures to kickstart your day.

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NUTRITION

278kcal
Protein
22.2g
Fat
17.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (150g)

1 slice turkey bacon (15g)

1/2 cup chopped spinach (15g)

1/4 cup diced bell pepper (38g)

1/4 cup diced onion (40g)

2 teaspoons olive oil (10g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add diced onion and bell pepper to the skillet, sautéing until soft and slightly translucent.

  • 3

    Stir in the chopped spinach and cook until wilted.

  • 4

    Pour in the egg whites and add the turkey bacon (pre-cooked or crisp it in the pan separately before adding if preferred).

  • 5

    Cook the scramble gently, stirring occasionally until the egg whites are fully set.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

A vibrant and satisfying breakfast scramble bursting with fresh vegetables, lean egg whites, and crispy turkey bacon. Finished with a drizzle of olive oil and a few slices of creamy avocado, this dish offers a delicious balance of flavors and textures to kickstart your day.

NUTRITION

278kcal
Protein
22.2g
Fat
17.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (150g)

1 slice turkey bacon (15g)

1/2 cup chopped spinach (15g)

1/4 cup diced bell pepper (38g)

1/4 cup diced onion (40g)

2 teaspoons olive oil (10g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add diced onion and bell pepper to the skillet, sautéing until soft and slightly translucent.

  • 3

    Stir in the chopped spinach and cook until wilted.

  • 4

    Pour in the egg whites and add the turkey bacon (pre-cooked or crisp it in the pan separately before adding if preferred).

  • 5

    Cook the scramble gently, stirring occasionally until the egg whites are fully set.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Season with salt and pepper to taste and serve immediately.