Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring juicy grilled chicken breast, perfectly fluffy quinoa, and tender roasted broccoli. This balanced plate is seasoned with fresh herbs and spices to elevate the natural flavors while keeping the meal light and satisfying.

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NUTRITION

395kcal
Protein
42.2g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare cooked quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.

  • 6

    Assemble the plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring juicy grilled chicken breast, perfectly fluffy quinoa, and tender roasted broccoli. This balanced plate is seasoned with fresh herbs and spices to elevate the natural flavors while keeping the meal light and satisfying.

NUTRITION

395kcal
Protein
42.2g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare cooked quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.

  • 6

    Assemble the plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli.