Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup shredded Green Cabbage; 1 medium Carrot; 1/4 cup Nonfat Greek Yogurt; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside a refreshing, crunchy cabbage slaw with a tangy Greek yogurt dressing. The dish balances lean protein with crisp veggies and a zesty dressing for a clean, wholesome flavor.

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NUTRITION

Protein

50.8g

Fat

12.2g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

1 medium Carrot

1/4 cup Nonfat Greek Yogurt

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. If desired, lightly brush with a small amount of olive oil for extra moisture.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.
4
In a bowl, combine the shredded cabbage and grated carrot.
5
In a separate small bowl, mix the nonfat Greek yogurt, lemon juice, and the remaining olive oil. Season with salt and pepper to taste to create the dressing.
6
Pour the dressing over the cabbage slaw and toss well to lightly coat the vegetables.
7
Plate the sliced grilled chicken breast alongside a generous serving of the crunchy cabbage slaw and enjoy your balanced, flavorful lunch.