Hearty Black Beans and Brown Rice with Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Beans and Brown Rice with Fresh Cilantro

YOUR SOLIN GENERATED RECIPE

Hearty Black Beans and Brown Rice with Fresh Cilantro

Enjoy a vibrant bowl of black beans and brown rice elevated with scrambled egg and a touch of edamame for added protein. Fresh cilantro and a squeeze of lime finish this dish, creating a hearty, flavorful, and satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

588kcal
Protein
31.6g
Fat
10.8g
Carbs
91.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Black Beans

1 cup Cooked Brown Rice

1 Large Egg, scrambled

1/4 cup Shelled Edamame

2 tbsp Fresh Cilantro, chopped

1 tbsp Fresh Lime Juice

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small pot, heat the cooked black beans over medium heat with a pinch of salt, pepper, and ground cumin until warmed through.

  • 2

    In another pot, reheat the cooked brown rice if needed or prepare fresh if not done already.

  • 3

    Lightly scramble the large egg in a non-stick skillet until just set.

  • 4

    Gently fold in the shelled edamame into the warmed black beans.

  • 5

    In a large bowl, combine the brown rice and bean-edamame mixture, then stir in the scrambled egg.

  • 6

    Drizzle fresh lime juice over the mixture and garnish with chopped fresh cilantro.

  • 7

    Adjust salt and pepper to taste and serve warm.

Hearty Black Beans and Brown Rice with Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Beans and Brown Rice with Fresh Cilantro

YOUR SOLIN GENERATED RECIPE

Hearty Black Beans and Brown Rice with Fresh Cilantro

Enjoy a vibrant bowl of black beans and brown rice elevated with scrambled egg and a touch of edamame for added protein. Fresh cilantro and a squeeze of lime finish this dish, creating a hearty, flavorful, and satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

588kcal
Protein
31.6g
Fat
10.8g
Carbs
91.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Black Beans

1 cup Cooked Brown Rice

1 Large Egg, scrambled

1/4 cup Shelled Edamame

2 tbsp Fresh Cilantro, chopped

1 tbsp Fresh Lime Juice

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    In a small pot, heat the cooked black beans over medium heat with a pinch of salt, pepper, and ground cumin until warmed through.

  • 2

    In another pot, reheat the cooked brown rice if needed or prepare fresh if not done already.

  • 3

    Lightly scramble the large egg in a non-stick skillet until just set.

  • 4

    Gently fold in the shelled edamame into the warmed black beans.

  • 5

    In a large bowl, combine the brown rice and bean-edamame mixture, then stir in the scrambled egg.

  • 6

    Drizzle fresh lime juice over the mixture and garnish with chopped fresh cilantro.

  • 7

    Adjust salt and pepper to taste and serve warm.