Creamy Coconut Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Green Beans

Enjoy a vibrant, creamy dish featuring tender chicken bathed in a light coconut sauce, perfectly paired with roasted green beans infused with garlic and olive oil. This recipe brings tropical flair to your dinner table while keeping the macros balanced and flavors bold.

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NUTRITION

400kcal
Protein
34.7g
Fat
21.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Green Beans

1 tbsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the green beans.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    In a skillet, heat a drizzle of olive oil over medium heat. Sauté the minced garlic until fragrant, then add the chicken breast and sear for 2-3 minutes per side until lightly browned.

  • 4

    Pour the light coconut milk into the skillet around the chicken, allowing it to simmer gently while the chicken cooks through. Let the chicken simmer for an additional 5-7 minutes, ensuring it is fully cooked and infused with the creamy sauce.

  • 5

    Meanwhile, toss the green beans with the remaining olive oil, salt, pepper, and a little extra minced garlic if desired. Spread them on a baking tray in a single layer.

  • 6

    Roast the green beans in the preheated oven for 10-12 minutes until they are tender and slightly caramelized.

  • 7

    Plate the chicken with its creamy coconut sauce and serve alongside the roasted green beans. Enjoy your balanced and flavorful meal.

Creamy Coconut Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Green Beans

Enjoy a vibrant, creamy dish featuring tender chicken bathed in a light coconut sauce, perfectly paired with roasted green beans infused with garlic and olive oil. This recipe brings tropical flair to your dinner table while keeping the macros balanced and flavors bold.

NUTRITION

400kcal
Protein
34.7g
Fat
21.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Green Beans

1 tbsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the green beans.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    In a skillet, heat a drizzle of olive oil over medium heat. Sauté the minced garlic until fragrant, then add the chicken breast and sear for 2-3 minutes per side until lightly browned.

  • 4

    Pour the light coconut milk into the skillet around the chicken, allowing it to simmer gently while the chicken cooks through. Let the chicken simmer for an additional 5-7 minutes, ensuring it is fully cooked and infused with the creamy sauce.

  • 5

    Meanwhile, toss the green beans with the remaining olive oil, salt, pepper, and a little extra minced garlic if desired. Spread them on a baking tray in a single layer.

  • 6

    Roast the green beans in the preheated oven for 10-12 minutes until they are tender and slightly caramelized.

  • 7

    Plate the chicken with its creamy coconut sauce and serve alongside the roasted green beans. Enjoy your balanced and flavorful meal.