Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites sautéed with fresh spinach, crisp turkey bacon, and a side of whole grain toast topped with creamy avocado. This balanced breakfast delivers a harmonious blend of textures and flavors while fueling you with lean protein and healthy fats.

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NUTRITION

339kcal
Protein
32g
Fat
13.9g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup spinach

1 slice whole grain toast

1/4 avocado

Salt and pepper (to taste)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until crispy, then remove and chop into bite-size pieces.

  • 3

    In the same skillet, lightly sauté the spinach until it wilts.

  • 4

    Pour in the egg whites and gently scramble, stirring continuously until just set.

  • 5

    Mix in the chopped turkey bacon and season with salt and pepper.

  • 6

    Toast the whole grain bread and top with sliced avocado.

  • 7

    Serve the egg white scramble alongside the avocado toast for a balanced, protein-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites sautéed with fresh spinach, crisp turkey bacon, and a side of whole grain toast topped with creamy avocado. This balanced breakfast delivers a harmonious blend of textures and flavors while fueling you with lean protein and healthy fats.

NUTRITION

339kcal
Protein
32g
Fat
13.9g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup spinach

1 slice whole grain toast

1/4 avocado

Salt and pepper (to taste)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until crispy, then remove and chop into bite-size pieces.

  • 3

    In the same skillet, lightly sauté the spinach until it wilts.

  • 4

    Pour in the egg whites and gently scramble, stirring continuously until just set.

  • 5

    Mix in the chopped turkey bacon and season with salt and pepper.

  • 6

    Toast the whole grain bread and top with sliced avocado.

  • 7

    Serve the egg white scramble alongside the avocado toast for a balanced, protein-rich breakfast.