Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa, perfectly roasted broccoli, and creamy avocado accents. Each bite delivers a satisfying balance of lean protein and nutrient-rich vegetables, elevated by a drizzle of olive oil and a squeeze of lemon for brightness.

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NUTRITION

563kcal
Protein
43.1g
Fat
21.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

1/2 Avocado

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder, then drizzle with a bit of lemon juice.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked, then fluff with a fork and stir in a bit of lemon juice for brightness.

  • 6

    Slice the avocado and arrange it on the plate along with the quinoa, roasted broccoli, and grilled chicken.

  • 7

    Finish the dish with a final drizzle of olive oil and a squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa, perfectly roasted broccoli, and creamy avocado accents. Each bite delivers a satisfying balance of lean protein and nutrient-rich vegetables, elevated by a drizzle of olive oil and a squeeze of lemon for brightness.

NUTRITION

563kcal
Protein
43.1g
Fat
21.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

1/2 Avocado

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder, then drizzle with a bit of lemon juice.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked, then fluff with a fork and stir in a bit of lemon juice for brightness.

  • 6

    Slice the avocado and arrange it on the plate along with the quinoa, roasted broccoli, and grilled chicken.

  • 7

    Finish the dish with a final drizzle of olive oil and a squeeze of fresh lemon juice.