Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a delicate drizzle of olive oil to enhance the flavors. This meal balances lean protein and complex carbs, perfect for a nutritious midday boost.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by simmering it in water until fully cooked, then fluff with a fork.

  • 5

    Steam the broccoli until it is tender yet still vibrant in color, about 5-7 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then top with the grilled chicken breast.

  • 7

    Drizzle extra virgin olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve warm and enjoy a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a delicate drizzle of olive oil to enhance the flavors. This meal balances lean protein and complex carbs, perfect for a nutritious midday boost.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by simmering it in water until fully cooked, then fluff with a fork.

  • 5

    Steam the broccoli until it is tender yet still vibrant in color, about 5-7 minutes.

  • 6

    Plate the quinoa and steamed broccoli, then top with the grilled chicken breast.

  • 7

    Drizzle extra virgin olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve warm and enjoy a balanced, nutritious meal.