Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, finished with a drizzle of olive oil for added flavor and a healthy dose of fats.

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NUTRITION

381kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy and tender.

  • 4

    While the broccoli roasts, season the chicken breast with your favorite herbs, salt, and pepper.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, finished with a drizzle of olive oil for added flavor and a healthy dose of fats.

NUTRITION

381kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy and tender.

  • 4

    While the broccoli roasts, season the chicken breast with your favorite herbs, salt, and pepper.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.