Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Savor a light, refreshing salad featuring delicately grilled chicken, nutty quinoa, and protein-packed chickpeas tossed with crisp mixed greens and fresh herbs. A drizzle of olive oil and a splash of lemon juice add a bright, zesty finish to this healthful, well-balanced meal.

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NUTRITION

276kcal
Protein
14.7g
Fat
14g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/4 cup Cooked Quinoa

1/4 cup Canned Chickpeas

1 cup Mixed Salad Greens

2.5 teaspoons Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Fresh Herbs (chopped)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite herbs) and grill for about 3-4 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare your salad by placing mixed greens in a bowl.

  • 4

    Add the cooked quinoa and drained chickpeas to the greens.

  • 5

    Chop the fresh herbs and sprinkle over the salad.

  • 6

    Slice the grilled chicken into bite-sized pieces and add to the salad.

  • 7

    Drizzle with olive oil and fresh lemon juice, and toss gently to combine all ingredients.

  • 8

    Serve immediately and enjoy your fresh, flavorful lunch.

Grilled Chicken and Quinoa Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Herbs

Savor a light, refreshing salad featuring delicately grilled chicken, nutty quinoa, and protein-packed chickpeas tossed with crisp mixed greens and fresh herbs. A drizzle of olive oil and a splash of lemon juice add a bright, zesty finish to this healthful, well-balanced meal.

NUTRITION

276kcal
Protein
14.7g
Fat
14g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/4 cup Cooked Quinoa

1/4 cup Canned Chickpeas

1 cup Mixed Salad Greens

2.5 teaspoons Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Fresh Herbs (chopped)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite herbs) and grill for about 3-4 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare your salad by placing mixed greens in a bowl.

  • 4

    Add the cooked quinoa and drained chickpeas to the greens.

  • 5

    Chop the fresh herbs and sprinkle over the salad.

  • 6

    Slice the grilled chicken into bite-sized pieces and add to the salad.

  • 7

    Drizzle with olive oil and fresh lemon juice, and toss gently to combine all ingredients.

  • 8

    Serve immediately and enjoy your fresh, flavorful lunch.