YOUR SOLIN GENERATED RECIPE
Crispy Seared Ahi Tuna with Fresh Greens and Creamy Wasabi Mayo
Enjoy a vibrant, nutrient-dense dish featuring perfectly seared Ahi tuna with a crispy exterior, resting on a bed of fresh, crisp greens and cherry tomatoes. Accented with a luscious, tangy wasabi mayo enhanced by a creamy avocado twist, this dish offers an impeccable balance of flavors and textures, ideal for a refined lunch or dinner.
INGREDIENTS
6 oz Ahi Tuna Steak
2 cups Mixed Greens
1/2 cup Cherry Tomatoes
2 tbsp Nonfat Greek Yogurt
1 tbsp Olive Oil
1/4 Avocado
1 tsp Wasabi Paste
1 tsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Pat the Ahi tuna dry and season both sides with salt and pepper.
Heat a non-stick skillet over high heat. Once hot, add the tuna and sear for about 1-2 minutes per side to achieve a crispy exterior while keeping the center rare.
While the tuna sears, prepare the dressing by mixing the nonfat Greek yogurt, olive oil, wasabi paste, and lemon juice in a small bowl until smooth.
On a serving plate, layer the mixed greens and cherry tomatoes.
Thinly slice the seared tuna and arrange it over the greens.
Gently slice or mash the avocado and scatter over the salad for a creamy texture.
Drizzle the wasabi mayo dressing over the tuna and greens, and serve immediately.