Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli drizzled with a hint of olive oil for extra flavor. This balanced meal delivers a harmonious blend of textures and a burst of fresh, wholesome taste.

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NUTRITION

404kcal
Protein
43.1g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Use approximately 2/3 cup of cooked quinoa for one serving.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle 1 tsp of olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli drizzled with a hint of olive oil for extra flavor. This balanced meal delivers a harmonious blend of textures and a burst of fresh, wholesome taste.

NUTRITION

404kcal
Protein
43.1g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your choice of salt, pepper, and herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Use approximately 2/3 cup of cooked quinoa for one serving.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle 1 tsp of olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, nutritious lunch.