Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with roasted broccoli and fluffy quinoa. A drizzle of extra virgin olive oil elevates the flavors, making this meal both satisfying and nutritious.

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NUTRITION

370kcal
Protein
33.8g
Fat
12.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes, until tender and slightly browned.

  • 4

    Prepare quinoa if not pre-cooked. If using pre-cooked quinoa, warm it up slightly or serve at room temperature.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Drizzle extra olive oil if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with roasted broccoli and fluffy quinoa. A drizzle of extra virgin olive oil elevates the flavors, making this meal both satisfying and nutritious.

NUTRITION

370kcal
Protein
33.8g
Fat
12.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for about 15-20 minutes, until tender and slightly browned.

  • 4

    Prepare quinoa if not pre-cooked. If using pre-cooked quinoa, warm it up slightly or serve at room temperature.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Drizzle extra olive oil if desired and serve warm.