Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder (~19g); 100g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse layered with a mix of vibrant berries and a hint of honey. This dessert is an elegant balance of tangy yogurt, subtle sweetness, and a boost of protein – a perfect treat that feels indulgent while aligning with your health goals.

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NUTRITION

Protein

38g

Fat

5.3g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder (~19g)

100g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium-sized bowl, combine the nonfat Greek yogurt and 0.8 scoop of vanilla whey protein powder. Mix thoroughly until you achieve a smooth and creamy texture.
2
Gently fold in the mixed berries, ensuring they are evenly distributed through the mousse.
3
Drizzle the teaspoon of honey over the mixture, then sprinkle the chia seeds on top to add a slight crunch and boost of nutrients.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to absorb some moisture and slightly thicken the mousse.
5
Serve chilled and enjoy this refreshing, protein-rich dessert.