Crispy Pistachio-Crusted Chicken with Roasted Sweet Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Chicken with Roasted Sweet Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Chicken with Roasted Sweet Potatoes and Fresh Green Beans

Enjoy a delightful combination of tender chicken coated in a crunchy pistachio crust, paired with roasted sweet potatoes and fresh green beans. This dish offers a satisfying blend of textures and flavors with a hint of nutty sweetness and crisp freshness.

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NUTRITION

439kcal
Protein
42.1g
Fat
15.6g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 oz Unsalted Pistachios (crushed)

0.5 medium Sweet Potato

1 cup Fresh Green Beans

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Lightly brush the chicken breast with a little olive oil and season with a pinch of salt and black pepper.

  • 3

    Place the chicken on a cutting board and press the crushed unsalted pistachios onto the top side to form a crust.

  • 4

    Peel and cube the sweet potato into evenly sized pieces. Toss them with a bit of olive oil, salt, and pepper.

  • 5

    Spread the sweet potato cubes onto half of the prepared baking sheet.

  • 6

    Place the pistachio-crusted chicken breast on the other half of the baking sheet.

  • 7

    Roast in the oven for 20-25 minutes or until the chicken is fully cooked and the sweet potatoes are tender and slightly crispy on the edges.

  • 8

    While the chicken and sweet potatoes are roasting, steam or blanch the fresh green beans until bright green and just tender, about 4-5 minutes.

  • 9

    Plate the chicken alongside the roasted sweet potatoes and green beans. Serve warm and enjoy the balanced mix of crunch and freshness.

Crispy Pistachio-Crusted Chicken with Roasted Sweet Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Chicken with Roasted Sweet Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Chicken with Roasted Sweet Potatoes and Fresh Green Beans

Enjoy a delightful combination of tender chicken coated in a crunchy pistachio crust, paired with roasted sweet potatoes and fresh green beans. This dish offers a satisfying blend of textures and flavors with a hint of nutty sweetness and crisp freshness.

NUTRITION

439kcal
Protein
42.1g
Fat
15.6g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 oz Unsalted Pistachios (crushed)

0.5 medium Sweet Potato

1 cup Fresh Green Beans

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Lightly brush the chicken breast with a little olive oil and season with a pinch of salt and black pepper.

  • 3

    Place the chicken on a cutting board and press the crushed unsalted pistachios onto the top side to form a crust.

  • 4

    Peel and cube the sweet potato into evenly sized pieces. Toss them with a bit of olive oil, salt, and pepper.

  • 5

    Spread the sweet potato cubes onto half of the prepared baking sheet.

  • 6

    Place the pistachio-crusted chicken breast on the other half of the baking sheet.

  • 7

    Roast in the oven for 20-25 minutes or until the chicken is fully cooked and the sweet potatoes are tender and slightly crispy on the edges.

  • 8

    While the chicken and sweet potatoes are roasting, steam or blanch the fresh green beans until bright green and just tender, about 4-5 minutes.

  • 9

    Plate the chicken alongside the roasted sweet potatoes and green beans. Serve warm and enjoy the balanced mix of crunch and freshness.