Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 24g Vanilla Whey Protein Powder; 1.25 cup Mixed Berries; 0.67 tbsp Chia Seeds (approx. 8g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that combines the tangy richness of nonfat Greek yogurt with a hint of vanilla whey protein for a boost, crowned with a vibrant medley of mixed berries and a sprinkle of chia seeds for texture and added nutrition. This refreshing dessert is perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

43.0g

Fat

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

24g Vanilla Whey Protein Powder

1.25 cup Mixed Berries

0.67 tbsp Chia Seeds (approx. 8g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Sprinkle the chia seeds over the mixture, stirring lightly to integrate.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled as a refreshing dessert.