Crispy Skin Salmon with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Broccoli and Lemon

Savor a delightful balance of crispy salmon skin and tender, roasted broccoli lightly tossed in virgin olive oil and finished with a zesty squeeze of fresh lemon. This dish brings together a harmonious blend of textures and flavors, making it a wholesome, nutrient-rich meal ideal for any time of the day.

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NUTRITION

368kcal
Protein
33.7g
Fat
21.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (with skin)

1 cup Broccoli, chopped

1 tsp Olive Oil

1 Lemon wedge

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and toss the broccoli with olive oil, salt, and pepper.

  • 3

    Place the broccoli on one side of the baking sheet.

  • 4

    Pat the salmon dry with paper towels. Season both sides with salt and pepper.

  • 5

    Place the salmon skin-side up on the baking sheet, leaving space next to the broccoli.

  • 6

    Roast in the oven for 12-15 minutes until the salmon is just cooked through and the broccoli is tender with crispy edges.

  • 7

    Remove from the oven and squeeze fresh lemon juice over the salmon and broccoli.

  • 8

    Plate the salmon with the roasted broccoli on the side, and serve immediately.

Crispy Skin Salmon with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Broccoli and Lemon

Savor a delightful balance of crispy salmon skin and tender, roasted broccoli lightly tossed in virgin olive oil and finished with a zesty squeeze of fresh lemon. This dish brings together a harmonious blend of textures and flavors, making it a wholesome, nutrient-rich meal ideal for any time of the day.

NUTRITION

368kcal
Protein
33.7g
Fat
21.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (with skin)

1 cup Broccoli, chopped

1 tsp Olive Oil

1 Lemon wedge

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and toss the broccoli with olive oil, salt, and pepper.

  • 3

    Place the broccoli on one side of the baking sheet.

  • 4

    Pat the salmon dry with paper towels. Season both sides with salt and pepper.

  • 5

    Place the salmon skin-side up on the baking sheet, leaving space next to the broccoli.

  • 6

    Roast in the oven for 12-15 minutes until the salmon is just cooked through and the broccoli is tender with crispy edges.

  • 7

    Remove from the oven and squeeze fresh lemon juice over the salmon and broccoli.

  • 8

    Plate the salmon with the roasted broccoli on the side, and serve immediately.