Lean Ground Turkey and Crispy Roasted Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Roasted Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Roasted Broccoli Skillet

A satisfying skillet dish pairing lean ground turkey with perfectly roasted, crispy broccoli. This recipe bursts with savory flavors enhanced by garlic and a hint of lemon, making it a wholesome meal that's both nutritious and delicious.

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NUTRITION

357kcal
Protein
37.5g
Fat
17g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1.5 cups Broccoli

1 tsp Olive Oil

2 cloves Garlic

1/4 medium Red Onion

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until the edges are crispy.

  • 3

    While the broccoli roasts, finely mince the garlic and dice the red onion.

  • 4

    In a skillet over medium heat, add the lean ground turkey. Cook until it starts to brown, breaking it apart with a spatula.

  • 5

    Add the minced garlic and diced red onion to the turkey and sauté until translucent and fragrant.

  • 6

    Once the turkey is fully cooked, stir in the roasted broccoli and drizzle with lemon juice.

  • 7

    Season with additional salt and pepper as needed. Serve warm.

Lean Ground Turkey and Crispy Roasted Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Roasted Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Roasted Broccoli Skillet

A satisfying skillet dish pairing lean ground turkey with perfectly roasted, crispy broccoli. This recipe bursts with savory flavors enhanced by garlic and a hint of lemon, making it a wholesome meal that's both nutritious and delicious.

NUTRITION

357kcal
Protein
37.5g
Fat
17g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1.5 cups Broccoli

1 tsp Olive Oil

2 cloves Garlic

1/4 medium Red Onion

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until the edges are crispy.

  • 3

    While the broccoli roasts, finely mince the garlic and dice the red onion.

  • 4

    In a skillet over medium heat, add the lean ground turkey. Cook until it starts to brown, breaking it apart with a spatula.

  • 5

    Add the minced garlic and diced red onion to the turkey and sauté until translucent and fragrant.

  • 6

    Once the turkey is fully cooked, stir in the roasted broccoli and drizzle with lemon juice.

  • 7

    Season with additional salt and pepper as needed. Serve warm.