Name: Creamy Oat and Milk Protein Bowl with Peanut Butter, Banana, and Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Milk; 1/2 cup Rolled Oats; 1/2 cup Labne; 2 tbsp Peanut Butter; 1/2 medium Banana; 1 tsp Honey

Creamy Oat and Milk Protein Bowl with Peanut Butter, Banana, and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Oat and Milk Protein Bowl with Peanut Butter, Banana, and Honey

A luscious, creamy bowl that harmoniously blends rolled oats and 2% milk with the tangy richness of labne, accented by smooth peanut butter, fresh banana slices, and a drizzle of honey. This dessert offers a satisfying texture and flavor profile while keeping your meal plan in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

29g

Carbs

68.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Milk

1/2 cup Rolled Oats

1/2 cup Labne

2 tbsp Peanut Butter

1/2 medium Banana

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, gently warm the 2% milk over low heat until it reaches a comfortably warm temperature. Do not boil.
2
Stir in the rolled oats and let them soak in the warm milk for about 5 minutes until they begin to soften.
3
Remove the saucepan from heat and transfer the oat and milk mixture into a serving bowl.
4
Fold in the labne to add a creamy, tangy texture. Mix gently until well combined.
5
Drizzle the peanut butter evenly over the top, then add slices of banana.
6
Finish with a light drizzle of honey for a touch of natural sweetness.
7
Enjoy your creamy, indulgent bowl as a refreshing dessert that fits perfectly within your planned macros.