Fluffy Baked Eggs with Turkey Bacon and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Eggs with Turkey Bacon and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Eggs with Turkey Bacon and Bell Peppers

Enjoy a hearty, protein-packed dish featuring a delightful blend of fluffy baked eggs enriched with a splash of egg whites, savory turkey bacon, and vibrant bell peppers. This dish is perfectly balanced for a nutritious start to your day or a light lunch/dinner option that satisfies your taste buds and fuel needs.

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NUTRITION

330kcal
Protein
35g
Fat
19.2g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g total)

1/4 cup Egg Whites (60g)

2 slices Turkey Bacon (28g total)

1 medium Red Bell Pepper (120g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until the mixture is smooth and slightly frothy.

  • 3

    Dice the bell pepper into small pieces and stir into the egg mixture.

  • 4

    Chop the turkey bacon into bite-sized pieces and fold into the mixture.

  • 5

    Pour the combined mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the eggs are set and slightly puffed.

  • 7

    Remove from the oven, let cool for a minute, and serve warm.

Fluffy Baked Eggs with Turkey Bacon and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Eggs with Turkey Bacon and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Eggs with Turkey Bacon and Bell Peppers

Enjoy a hearty, protein-packed dish featuring a delightful blend of fluffy baked eggs enriched with a splash of egg whites, savory turkey bacon, and vibrant bell peppers. This dish is perfectly balanced for a nutritious start to your day or a light lunch/dinner option that satisfies your taste buds and fuel needs.

NUTRITION

330kcal
Protein
35g
Fat
19.2g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g total)

1/4 cup Egg Whites (60g)

2 slices Turkey Bacon (28g total)

1 medium Red Bell Pepper (120g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until the mixture is smooth and slightly frothy.

  • 3

    Dice the bell pepper into small pieces and stir into the egg mixture.

  • 4

    Chop the turkey bacon into bite-sized pieces and fold into the mixture.

  • 5

    Pour the combined mixture into the prepared baking dish, spreading it evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the eggs are set and slightly puffed.

  • 7

    Remove from the oven, let cool for a minute, and serve warm.