Grilled Chicken Breast with Cucumber-Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber-Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber-Tomato Salad

Enjoy a refreshing and lean lunch featuring a perfectly grilled chicken breast paired with a crisp cucumber-tomato salad. This dish delivers a vibrant mix of textures and flavors while hitting your protein and calorie targets precisely.

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NUTRITION

316kcal
Protein
54.3g
Fat
3.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (~170g)

1/2 medium Cucumber (~100g)

1 small Tomato (~100g)

1 tablespoon Lemon Juice (~15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Allow it to rest for 5 minutes before slicing.

  • 4

    While the chicken is cooking, dice the cucumber and tomato into bite-sized pieces.

  • 5

    In a small bowl, drizzle the lemon juice over the diced vegetables and season with a little salt and pepper. Toss well to combine.

  • 6

    Serve the sliced grilled chicken breast alongside the fresh cucumber-tomato salad and enjoy immediately.

Grilled Chicken Breast with Cucumber-Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber-Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber-Tomato Salad

Enjoy a refreshing and lean lunch featuring a perfectly grilled chicken breast paired with a crisp cucumber-tomato salad. This dish delivers a vibrant mix of textures and flavors while hitting your protein and calorie targets precisely.

NUTRITION

316kcal
Protein
54.3g
Fat
3.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (~170g)

1/2 medium Cucumber (~100g)

1 small Tomato (~100g)

1 tablespoon Lemon Juice (~15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Allow it to rest for 5 minutes before slicing.

  • 4

    While the chicken is cooking, dice the cucumber and tomato into bite-sized pieces.

  • 5

    In a small bowl, drizzle the lemon juice over the diced vegetables and season with a little salt and pepper. Toss well to combine.

  • 6

    Serve the sliced grilled chicken breast alongside the fresh cucumber-tomato salad and enjoy immediately.