Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1/2 oz Sliced Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutritious dessert that packs a protein punch! This creamy parfait layers tangy nonfat Greek yogurt with mixed berries, a boost of vanilla whey protein, crunchy sliced almonds, and a drizzle of natural honey for sweetness. Perfect for a satisfying treat that aids recovery after a workout while keeping your macros in check.

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NUTRITION

Protein

46g

Fat

7.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1/2 oz Sliced Almonds

1 tbsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle sliced almonds evenly on the berries.
5
Top with the remaining yogurt mixture and garnish with the rest of the berries.
6
Drizzle honey over the top for added sweetness and serve immediately.