Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and hearty lunch featuring perfectly grilled chicken breast paired with crunchy roasted broccoli and a light serving of fluffy quinoa. This balanced meal brings a delightful mix of savory and fresh flavors, ideal for staying energized and aligned with your fitness goals.

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NUTRITION

316kcal
Protein
41.2g
Fat
5.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper; spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    If not already prepared, cook the quinoa according to package instructions until fluffy.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and hearty lunch featuring perfectly grilled chicken breast paired with crunchy roasted broccoli and a light serving of fluffy quinoa. This balanced meal brings a delightful mix of savory and fresh flavors, ideal for staying energized and aligned with your fitness goals.

NUTRITION

316kcal
Protein
41.2g
Fat
5.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/3 cup cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper; spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    If not already prepared, cook the quinoa according to package instructions until fluffy.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Serve warm.