Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a well-balanced dinner featuring a succulent herb-roasted chicken breast paired with tender roasted sweet potatoes and crispy green beans. This dish brings together savory herbs, a hint of garlic, and a squeeze of lemon to enhance the natural flavors of each ingredient, offering an exquisite blend of textures and tastes that is both satisfying and wholesome.

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NUTRITION

368kcal
Protein
36.1g
Fat
8.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on one side of the baking sheet and brush with the prepared herb mixture.

  • 4

    Dice the sweet potato into 1/2-inch cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil. Arrange on another section of the baking sheet.

  • 5

    Place the green beans on a separate part of the baking sheet, drizzle with a little olive oil, and season with salt and pepper.

  • 6

    Roast everything in the preheated oven. Bake the chicken for 20-25 minutes until its internal temperature reaches 165°F, the sweet potatoes for 25-30 minutes until tender and slightly caramelized, and the green beans for about 15-20 minutes until crisp-tender.

  • 7

    Optionally, if you prefer extra crispiness on the green beans, broil them for an additional 2-3 minutes, watching carefully.

  • 8

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted sweet potatoes and green beans.

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a well-balanced dinner featuring a succulent herb-roasted chicken breast paired with tender roasted sweet potatoes and crispy green beans. This dish brings together savory herbs, a hint of garlic, and a squeeze of lemon to enhance the natural flavors of each ingredient, offering an exquisite blend of textures and tastes that is both satisfying and wholesome.

NUTRITION

368kcal
Protein
36.1g
Fat
8.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on one side of the baking sheet and brush with the prepared herb mixture.

  • 4

    Dice the sweet potato into 1/2-inch cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil. Arrange on another section of the baking sheet.

  • 5

    Place the green beans on a separate part of the baking sheet, drizzle with a little olive oil, and season with salt and pepper.

  • 6

    Roast everything in the preheated oven. Bake the chicken for 20-25 minutes until its internal temperature reaches 165°F, the sweet potatoes for 25-30 minutes until tender and slightly caramelized, and the green beans for about 15-20 minutes until crisp-tender.

  • 7

    Optionally, if you prefer extra crispiness on the green beans, broil them for an additional 2-3 minutes, watching carefully.

  • 8

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted sweet potatoes and green beans.