Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 18g Whey Protein Isolate; 50g Mixed Berries; 1 serving Natural Sweetener (optional)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, velvety mousse that blends creamy nonfat Greek yogurt with a boost of protein powder and a burst of fresh, tangy mixed berries. This balanced dessert delivers a satisfying sweetness and a delightful texture that's perfect for those looking to round out their day with a nutritious treat.

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NUTRITION

Protein

38.5g

Fat

0.8g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

18g Whey Protein Isolate

50g Mixed Berries

1 serving Natural Sweetener (optional)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein isolate until completely smooth and well incorporated.
2
Gently fold in the mixed berries, reserving a few to garnish on top.
3
Taste the mixture and stir in natural sweetener if additional sweetness is desired.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.
5
Serve chilled, garnished with the remaining berries, and enjoy this light and nutritious dessert.