YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor a plate of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a delicate drizzle of extra virgin olive oil. This balanced dish combines lean protein, wholesome grains, and fresh, crisp vegetables for a satisfying and healthful lunch experience.
INGREDIENTS
4.5 oz Chicken Breast
0.75 cup cooked Quinoa
2 cups steamed Broccoli
1 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.
While the chicken is grilling, prepare quinoa by cooking in water or low-sodium broth according to package instructions.
Steam the broccoli until tender, about 5-7 minutes.
Assemble the dish by placing the cooked quinoa on a plate, topping it with sliced grilled chicken and steamed broccoli.
Drizzle extra virgin olive oil over the broccoli and quinoa, then gently toss to combine.
Serve warm and enjoy a balanced, nutrient-packed lunch.