Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish delivers a delightful balance of lean protein, wholesome carbs, and vibrant flavors—ideal for a mid-day energy boost.

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NUTRITION

Protein

42.8g

Fat

10.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, cook the quinoa according to package instructions until fluffy.
5
Toss the broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes until tender.
6
Slice the grilled chicken and serve alongside the quinoa and roasted broccoli.
7
Enjoy your balanced and nourishing lunch!