Grilled Chicken and Quinoa Power Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Steamed Broccoli

Enjoy a nourishing power bowl featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all brought together with a drizzle of olive oil and a squeeze of fresh lemon for a burst of tangy flavor. This meal is both satisfying and balanced for an energizing lunch.

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NUTRITION

523kcal
Protein
49.8g
Fat
20.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until it becomes bright green and slightly tender, about 4-5 minutes.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the power bowl by placing the cooked quinoa at the base, topping it with sliced chicken and steamed broccoli.

  • 8

    Drizzle the olive oil and an extra squeeze of lemon juice over the bowl, then finish with a pinch of salt and pepper.

  • 9

    Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken and Quinoa Power Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Steamed Broccoli

Enjoy a nourishing power bowl featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all brought together with a drizzle of olive oil and a squeeze of fresh lemon for a burst of tangy flavor. This meal is both satisfying and balanced for an energizing lunch.

NUTRITION

523kcal
Protein
49.8g
Fat
20.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until it becomes bright green and slightly tender, about 4-5 minutes.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the power bowl by placing the cooked quinoa at the base, topping it with sliced chicken and steamed broccoli.

  • 8

    Drizzle the olive oil and an extra squeeze of lemon juice over the bowl, then finish with a pinch of salt and pepper.

  • 9

    Serve warm and enjoy your nutrient-packed lunch.