Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170g); 0.4 scoop Vanilla Whey Protein Powder (~12g); 0.5 cup Mixed Berries (~74g); 3 tablespoon Low-Sugar Granola (~25g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light and refreshing dessert parfait featuring creamy nonfat Greek yogurt layered with a modest amount of vanilla whey protein powder, succulent mixed berries, a sprinkle of crunchy granola, and a drizzle of honey. This parfait is both satisfying and wholesome, offering a delightful balance of tangy yogurt, sweet berries, and a hint of nutty granola crunch.

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NUTRITION

Protein

32.4g

Fat

3.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

0.4 scoop Vanilla Whey Protein Powder (~12g)

0.5 cup Mixed Berries (~74g)

3 tablespoon Low-Sugar Granola (~25g)

1 teaspoon Honey (~7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until well blended.
2
Fold in the mixed berries gently to distribute evenly.
3
Layer the yogurt mixture in a serving glass or bowl.
4
Sprinkle the low-sugar granola evenly over the yogurt layer.
5
Drizzle the teaspoon of honey on top for added sweetness.
6
Serve immediately as a refreshing dessert parfait.