Spaghetti and Turkey Meatballs with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spaghetti and Turkey Meatballs with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Spaghetti and Turkey Meatballs with Roasted Zucchini

Savor a comforting plate of whole-grain spaghetti paired with lean turkey meatballs, enveloped in a rich tomato sauce, and served alongside perfectly roasted zucchini. This dish marries classic Italian flavors with wholesome ingredients, resulting in a nutritionally balanced meal that satisfies both palate and fitness goals.

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NUTRITION

371kcal
Protein
34.1g
Fat
14.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 oz whole-grain spaghetti (dry)

5 oz lean ground turkey

1/2 cup tomato sauce

1 cup zucchini (sliced)

1 tsp olive oil

1 tbsp grated Parmesan cheese

1 tbsp fresh basil

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PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Form lean ground turkey into small meatballs (about 1-inch diameter) and season with salt, pepper, and chopped basil if desired.

  • 3

    Place the turkey meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 4

    While the meatballs are baking, bring a pot of water to a boil and cook the spaghetti according to package instructions until al dente.

  • 5

    In a small saucepan, gently warm the tomato sauce over medium heat.

  • 6

    For the zucchini, toss the sliced pieces with olive oil, salt, and pepper, and spread them on a separate baking tray. Roast in the oven for about 10-12 minutes until tender and slightly caramelized.

  • 7

    Drain the spaghetti and combine with the warmed tomato sauce.

  • 8

    Plate the sauced spaghetti, top with turkey meatballs, scatter the roasted zucchini alongside, and finish with a sprinkle of Parmesan cheese and fresh basil.

Spaghetti and Turkey Meatballs with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spaghetti and Turkey Meatballs with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Spaghetti and Turkey Meatballs with Roasted Zucchini

Savor a comforting plate of whole-grain spaghetti paired with lean turkey meatballs, enveloped in a rich tomato sauce, and served alongside perfectly roasted zucchini. This dish marries classic Italian flavors with wholesome ingredients, resulting in a nutritionally balanced meal that satisfies both palate and fitness goals.

NUTRITION

371kcal
Protein
34.1g
Fat
14.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 oz whole-grain spaghetti (dry)

5 oz lean ground turkey

1/2 cup tomato sauce

1 cup zucchini (sliced)

1 tsp olive oil

1 tbsp grated Parmesan cheese

1 tbsp fresh basil

PREPARATION

  • 1

    Preheat oven to 425°F.

  • 2

    Form lean ground turkey into small meatballs (about 1-inch diameter) and season with salt, pepper, and chopped basil if desired.

  • 3

    Place the turkey meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 4

    While the meatballs are baking, bring a pot of water to a boil and cook the spaghetti according to package instructions until al dente.

  • 5

    In a small saucepan, gently warm the tomato sauce over medium heat.

  • 6

    For the zucchini, toss the sliced pieces with olive oil, salt, and pepper, and spread them on a separate baking tray. Roast in the oven for about 10-12 minutes until tender and slightly caramelized.

  • 7

    Drain the spaghetti and combine with the warmed tomato sauce.

  • 8

    Plate the sauced spaghetti, top with turkey meatballs, scatter the roasted zucchini alongside, and finish with a sprinkle of Parmesan cheese and fresh basil.