Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 165g Nonfat Greek Yogurt; 30g Whey Protein Powder; 75g Mixed Berries; 2 tbsp Raw Honey; 1/2 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that combines tangy nonfat Greek yogurt, smooth whey protein, a medley of vibrant mixed berries, and a touch of natural honey. This dessert offers a delightful balance of sweet and tart flavors with a delicate texture, making it the perfect guilt-free treat to finish your meal.

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NUTRITION

Protein

42.2g

Fat

2.1g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

165g Nonfat Greek Yogurt

30g Whey Protein Powder

75g Mixed Berries

2 tbsp Raw Honey

1/2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is smooth and well incorporated, ensuring there are no lumps.
2
Gently fold in the mixed berries, taking care to preserve their shape for a burst of color and flavor.
3
Drizzle in the raw honey and sprinkle the chia seeds over the mixture. Stir lightly to distribute the sweetener and seeds without breaking up the berries.
4
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled in dessert bowls and enjoy this refreshing, high-protein treat.