Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A silky, protein-packed mousse that blends thick nonfat Greek yogurt with a hint of whey protein isolate, naturally sweet honey, and a burst of fresh mixed berries. Finished with a sprinkle of chia seeds, this dessert delights with its creamy texture, vibrant berry accents, and a subtle hint of vanilla, perfect for indulging while nourishing your body.

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NUTRITION

334kcal
Protein
41g
Fat
4.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

0.4 scoop (approx. 6g) Whey Protein Isolate

100g Mixed Berries

1.5 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the whey is fully incorporated for a smooth base.

  • 2

    Drizzle in the honey and gently fold it in to add natural sweetness without overwhelming the tangy yogurt.

  • 3

    Gently mix in the fresh mixed berries, reserving a few for garnish if desired.

  • 4

    Fold in the chia seeds to add a bit of texture and nutritional boost, then let the mousse sit in the refrigerator for at least 20 minutes to allow the chia to soften slightly.

  • 5

    Serve chilled, garnished with the reserved berries on top. Enjoy this light yet indulgent dessert that perfectly balances creaminess with a burst of fruity freshness.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A silky, protein-packed mousse that blends thick nonfat Greek yogurt with a hint of whey protein isolate, naturally sweet honey, and a burst of fresh mixed berries. Finished with a sprinkle of chia seeds, this dessert delights with its creamy texture, vibrant berry accents, and a subtle hint of vanilla, perfect for indulging while nourishing your body.

NUTRITION

334kcal
Protein
41g
Fat
4.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

0.4 scoop (approx. 6g) Whey Protein Isolate

100g Mixed Berries

1.5 tsp Honey

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the whey is fully incorporated for a smooth base.

  • 2

    Drizzle in the honey and gently fold it in to add natural sweetness without overwhelming the tangy yogurt.

  • 3

    Gently mix in the fresh mixed berries, reserving a few for garnish if desired.

  • 4

    Fold in the chia seeds to add a bit of texture and nutritional boost, then let the mousse sit in the refrigerator for at least 20 minutes to allow the chia to soften slightly.

  • 5

    Serve chilled, garnished with the reserved berries on top. Enjoy this light yet indulgent dessert that perfectly balances creaminess with a burst of fruity freshness.