Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Enjoy a hearty and vibrant skillet packed with lean ground beef and a medley of colorful vegetables. This dish offers a delightful balance of robust, savory meat and fresh, crisp veggies, accented by a hint of olive oil. It’s a versatile meal suitable for breakfast, lunch, or dinner, providing a well-rounded mix of protein, vitamins, and healthy fats.

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NUTRITION

343kcal
Protein
39.8g
Fat
18.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup Red Bell Pepper, chopped

1/2 cup Zucchini, chopped

1 cup Spinach, raw

1/2 cup Diced Tomatoes

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Once the oil shimmers, add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 3

    Stir in the chopped red bell pepper, zucchini, and diced tomatoes. Sauté for 4-5 minutes until the vegetables start to soften.

  • 4

    Add the spinach and continue cooking until the spinach wilts, about 1-2 minutes.

  • 5

    Season the mixture with salt and pepper to taste. Optionally, incorporate herbs like oregano or basil for extra flavor.

  • 6

    Serve warm as a hearty breakfast, lunch, or dinner, enjoying its balanced profile of protein and veggies.

Lean Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Enjoy a hearty and vibrant skillet packed with lean ground beef and a medley of colorful vegetables. This dish offers a delightful balance of robust, savory meat and fresh, crisp veggies, accented by a hint of olive oil. It’s a versatile meal suitable for breakfast, lunch, or dinner, providing a well-rounded mix of protein, vitamins, and healthy fats.

NUTRITION

343kcal
Protein
39.8g
Fat
18.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup Red Bell Pepper, chopped

1/2 cup Zucchini, chopped

1 cup Spinach, raw

1/2 cup Diced Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Once the oil shimmers, add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 3

    Stir in the chopped red bell pepper, zucchini, and diced tomatoes. Sauté for 4-5 minutes until the vegetables start to soften.

  • 4

    Add the spinach and continue cooking until the spinach wilts, about 1-2 minutes.

  • 5

    Season the mixture with salt and pepper to taste. Optionally, incorporate herbs like oregano or basil for extra flavor.

  • 6

    Serve warm as a hearty breakfast, lunch, or dinner, enjoying its balanced profile of protein and veggies.